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  1. Living paycheck to paycheck? Here are tips to get off that roller coaster!

    For individuals with limited funds, Mwaniki recommends starting with opportunities that align with personal skills and schedules.

  2. Areas around Gioto, PGH and NAWASSCO have high air pollution levels, data reveals

    These findings are also shaping new warning systems that could let you know when to wear a mask, stay indoors, or other protective measures you could take.

  3. Nakuru man's bid stopping leaders from branding public projects gets Senate's nod

    Leaders exhibiting these tendencies often rely on image over substance, using visibility as a stand-in for real impact.

  4. Gava offices: Viral CS Ruku video revealed nothing new

    The only balancing likely to happen was of tea flasks poised on those same desks by nine o’clock.

  5. How goons took over Nakuru protests, leaving behind trail of destruction

    Just across the street, the Total Energies fuel station wasn’t spared. Gas cylinders, vehicle oils, and refreshments were looted in broad daylight.

  6. Minor suspected of killing toddler to be held for seven days

    The court was told that the CCTV footage had not been retrieved for data mining, analysis and certification.

  7. And then there was one: IPOA pins London estate shooting to single officer

    The presiding Judge Julius Nangea granted the prosecution one day to carry out a mental assessment in Njeru pending plea taking on June 26.

  8. 'I just hated her': Mystery of teen suspected to have murdered toddler on church grounds

    “Moments later, I heard some men talking outside the church fence, saying there was a child lying motionless on the ground. I rushed to the scene only to find my daughter unconscious.”

  9. Inside issues hurting coffee farming in Bahati

    Soil fertility plays a crucial role in coffee farming, and without services like soil testing, many farmers make uninformed decisions, especially regarding fertilizer application

  10. My Hood: Inside the dark secrets of Hilton estate

    Angela highlights the challenges faced by young people: dropping out of school, drug abuse, early marriages and crime. Young girls often find themselves in relationships with much older men, and...

  11. Shikoh Kihika: June 25: March for justice, not just the hashtags

    While the Constitution guarantees the right to protest, past demonstrations have not always been smooth. Many have ended in clashes, arrests, and, in some cases, excessive force by the police.

  12. Lobby groups call for urgent police reforms to end police brutality

    Mwaura Gitonga, the Chairperson of the Nakuru Peace Forum, has expressed deep concern over the escalating incidents of police brutality and extrajudicial killings across the county.

  13. Biz Lounge: How Shadrack Nyenze turned a Sh5,000 loan into a thriving fashion brand

    His first foray into the fashion industry was modest — armed with a small sewing machine and a Sh5,000 loan from his father, Shadrack began working from home, creating his first dress, worth...

  14. Ndumo festival: great vibes, long queues and a hotdog that never came

    Despite its magic, there is room for improvement for the festival. Long queues for food and delays in preparation tested attendees’ patience.

  15. Nakuru hosts National trials for Africa U18 and U20 athletics championships at revamped Afraha Stadium

    The country's top young athletes competed for the opportunity to represent Kenya at the continental championships, which are scheduled to take place from 16–20 July in Abeokuta, Nigeria.

  16. Thieves in uniform? Nakuru reacts as police officers become suspects in a robbery incident

    While some people are eager to join the police forces, others are eager to fake it, and some people inside the forces it seems are just eager to hustle.

  17. Broken Trust: Nakuru youth speak out amid rising police brutality cases

    In recent years, Nakuru County has recorded numerous incidents ranging from assault and harassment of journalists to fatal shootings, all of which are connected to the police.

  18. Books, bonding and a bit of adventure: The new face of Nakuru's book clubs

    These clubs have become more than just literary circles; they are safe spaces for building friendships and networking within the community.

  19. Why Nakuru still struggles to curb deadly Petrol tanker accidents

    In January 2009, tragedy struck Molo when more than 100 people died and hundreds were injured following a petrol tanker explosion. Many of the victims had gathered to scoop and siphon the spilled...

  20. From Salgaa to Stardom: Meet Collins Yegon, the Kitenge Fashion Fest Photographer of the Year

    Yegon describes photography as his language and the camera as an extension of his body and mind.

  21. Nakuru Weekend Guide: Culture, comedy, club nights and spiritual worship

    At the heart of the hype is the highly anticipated Ndumo Festival SN1, which is making its debut right here in Nakuru.

  22. Ondimu condemns police misconduct in recent incidents

    The case of Ojwang', he says, must be a turning point. A moment to reflect and recommit to the core values of the service.

  23. Two Nakuru police officers now suspects in boda boda robbery incident

    Once the trio left with the motorbike, the 37-year-old notes that he managed to free his legs and sought help. Fortunately, he met a passer-by who heard his story and gave him Sh200 to help him...

  24. What to do when hard work does not translate to a promotion at work

    Rahab says that moment opened her eyes to the reality that, despite years of tireless dedication, she was not going to progress in the company.

  25. 'He called me stupid': Police constable found guilty of killing his boss

    Jackson says that while at the report office, Kimeli inquired why the two suspects had not been taken to the Nakuru Central Police Station.

  26. Man seen wielding panga in London estate protests faces four charges, granted bail

    Additionally, he is being charged with being armed in a public place and willingly obstructing police officers in the execution of their duties.

  27. 'I wanted the child, she had an abortion': The pain of 'almost' being a dad

    “My partner and I decided to keep the baby and we even planned on how we would take things to the next step including meeting her parents,” he says.

  28. Soft hearts, strong arms: The rise of millennial dads

    A boy crying too long risked being told to “man up” as feelings were seen as vulnerable hence weak.

  29. 'Cancer took my wife, but made me a stronger single dad'

    Wangui lived beyond the two months the doctors had predicted. But in December last year, she passed away.

  30. Inside world of father figures who left lasting impact on Nakuru men

    I chose my name from him, "Silwe" because everything I am came from the love he gave me

  31. Quick guide on how to maximise upcoming Nakuru ASK show

    If you are an investor or tech-savvy, there’s a whole world of agri-tech waiting.

  32. From No to Go: County now backs Karai fish market completion

    Additionally, access roads and parking will be constructed, a septic tank installed for improved waste management, and electrical lighting throughout the market will be installed.

  33. Afraha annex row: Sports stakeholders file petition at Nakuru county assembly

    This includes the development of training pitches, warm-up areas, establishment of community-based sports academies, and the creation of safe, accessible recreational zones for Nakuru youth.

  34. London estate shooting: IPOA given a week to finish probe into seven police officers

    The prosecutor Emma Okok cited that the matter was initially being handled by the Directorate of Criminal Investigations (DCI) but was later taken over by IPOA.

  35. Police shoot man over bribery dispute in London estate

    The incident escalated into a heated protest with protesters blocking the Nakuru-Kabarak road with stones and burnt tyres.

  36. Motorists plying Nakuru-Kabarak road seek alternative routes, as London protests persist

    Stones, burnt tires and angry youth with rocks and glass bottles stationed at a vantage point right on top of a hill was the sight motorists were met with when they approached that road in the...

  37. Post-mortem: Daniel Nderitu died from a single gunshot wound to the chest

    Dr Titus Ngulungu, a government pathologist at Nakuru County Referral and Teaching Hospital, says that the bullet had entered the left side of Nderitu’s chest and damaged vital organs.

  38. County distances itself from controversial 'Afraha annex' post, terms it 'erroneous'

    He further distanced himself from the information on the post noting he is not aware how the post came to being.

  39. County distances itself from controversial 'Afraha annex' post, terms it 'erroneous'

    He further distanced himself from the information on the post noting he is not aware how the post came to being.

  40. 'He was a widower and father of five,' Family of man killed by police in London estate speak

    Njeri notes the 47-year-old had lost his first-born child last year, something that understandably broke him.

  41. How chilling witness accounts pinned man to fatal Free Area supermarket shooting

    During the hearing, Daniel Maina identified Harun Ndiragu as the man who pointed a gun at him during the robbery.

  42. Tragedy as giraffe kills bodaboda rider in Naivasha

    Unfortunately, Ms Nashipai says at 1am, she heard a knock from her door where a neighbor told her that Ekeno had been involved in an accident and that they should rush him to the hospital.

  43. New report: 26 police-linked killings recorded in Nakuru since 2020

    The next year, four cases were recorded even as the national tally rose to 219 with three of these involved in shootings and one torture case.

  44. Lydia Odondi: Passionate artist turning grass blades into bold statements

    Since then, Lydia has diversified from Maasai beadwork to weaving, upcycled buttons and vitenges, and even dabbling in web design.

  45. The rise of four Nakuru dancers who turned passion into career

    The hustle wasn’t always smooth. “When starting out, the pay was inconsistent. Sometimes we performed once a week, sometimes every two weeks,” Kelvin admits.

  46. Nakuru blogger Adan Mohammed reveals details of traumatic stabbing incident

    He adds that they were lucky that another motorbike passed by, and that’s when they warned him of the gang and requested to be taken to hospital for treatment and later on, sent another one to...

  47. Another one bites the dust: Stage matt shuts down remaining outlet in Nakuru CBD

    While the CBD location has been closed, other Stage Matt branches outside the town centre remain operational.

  48. Biz Lounge: Inside Nakuru businesses that thrive on Sundays

    church has kids and people who love snacks like smokies, sausages, and kebabs. It’s the day I make the biggest profit

  49. Pipeline petrol tanker explosion sparks panic, evokes memories of Sachangwan tragedy

    Four vehicles were involved in the incident and were badly burnt. Thankfully, there were no fatalities

  50. New wave: Male dancers take centre stage in Nakuru’s nightlife scene

    This bold move has made Wave XO Club the only club in the area doing things differently, and it’s turning heads both in person and online.