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  1. Biz Lounge: Gym buddies channel discipline into vibrant rabbit meat venture

    Determined to change this, they founded Ubunifu RabbitPreneurs to bring structure, fairness, and innovation to the industry.

  2. Hunt for ex-convict who defiled nephew intensifies in Njoro

    Little did she know they came bearing bad news on his grandson. She learnt that the boy had been taken advantage of by his uncle along River Ndarugu.

  3. Here are new numbers to call incase of health emergency in Nakuru

    Obiero says this uniformity is intentional, meant to help the public memorize and use them with ease during emergencies.

  4. How Nakuru churches tap into 'fun' activities to attract and retain young people

    What used to be a brief, formal meeting for older members has now evolved into an inclusive space where young people connect, share opportunities, and grow both spiritually and socially

  5. Doctors camp in Nakuru to investigate possible link between esophageal cancer and hot tea

    He says this alarming trend has prompted researchers to dig deeper into the disease and the factors behind it.

  6. Why doctors urge Nakuru women over 40 to get mammograms annually

    During the procedure, the breast is gently compressed between two plates to spread out the tissue for a clearer image, a process that takes less than ten minutes.

  7. Nakuru's Elizabeth Muteshi shines in Harambee Starlets

    Elizabeth says that at first, her parents were unsupportive, and she faced a lot of backlash from the community.

  8. Sherehe confession: How ticket blunder almost landed me in jail

    I stepped out of the line and went to stand a few meters away. The two bouncers were keeping a keen eye on me, ready kunifanya niwe funzo kwa wengine.

  9. What inspired rapid growth of competitive dart in Nakuru?

    Women players have also risen through the ranks, led by Millicent Wangui, Kenya’s number one–seeded player and two-time Africa Women Series champion.

  10. Battle lines drawn as Nakuru Woman Rep race takes shape ahead of 2027

    The position, currently held by Liza Chelule, has attracted seasoned politicians and ambitious newcomers alike, all of whom are seeking to redefine women’s leadership in one of Kenya’s most...

  11. Nakuru's dancing bodaboda operators, exciting netizens

    His videos, featuring unique moves performed in full bodaboda gear, quickly went viral, earning him admiration from fans who loved his originality.

  12. Mother forced to be prisoner in own home following son's mental illness, appeals for help

    The mother of five says she screamed for help attracting neighbors who rushed to her compound. By this time her face was covered by blood.

  13. All you need to know about new AI-powered CT scan in Nakuru PGH

    The procedure requires high-speed imaging because it must capture the heart at a specific phase, during diastole, when the heart is relaxed.

  14. Tips on easing up festive season errands in Nakuru city!

    According to Eileen Njoki, an errand runner based in Nakuru, convenience services can completely transform how people experience the festive season.

  15. The power of creative posters and where Nakuru event organizers are going wrong

    It might explain why we keep seeing the same familiar faces, with only a few new attendees each time

  16. Police launch manhunt after officer attacked and robbed of firearm outside Ngata police post

    According to Donata Otieno, the Rongai Sub-county Directorate of Criminal Investigation Officer (DCIO), the officer sustained serious head injuries during the assault and is currently receiving...

  17. Kiratina long-stalled market to be converted into Susan Kihika public school

    For years, the Kiratina Market project remained unfinished a concrete shell that had become a symbol of failed development. Residents often cited it as one of the many 'white elephant' projects...

  18. Bila noma, ngoma tu! Nakuru turns up the heat with Halloween parties, street food fest, music and fun

    Things kick off Friday evening at Kijani Kafe, where the Shambaland Halloween Party is set to light up the night. The scene? neon lights, wild costumes, and DJs serving energy.

  19. Naivasha MP Jayne Kihara’s absence from President Ruto’s Nakuru tour raises political eyebrows

    Familiar faces such as Arama, Gikaria and Irene Njoki could be seen. However, one notable absence was that of Naivasha MP Jayne Kihara.

  20. How Nakuru's party culture is going premium with ticketed events and curated experiences

    The city’s entertainment culture has shifted. Organisers have traded chaotic free-entry events for well-curated, ticketed experiences that prioritize quality, safety, and vibes.

  21. Six years, many promises and still no airport in Nakuru

    Six years on, Lanet Airport remains what Gen Z would call 'story za jaba'. Mentioning the Lanet Airport evokes feelings of anger, sadness and disappointment among the residents of Nakuru. This is...

  22. A guide on assessing your career growth this year!

    She emphasizes that her focus has always been on developing capacity rather than chasing hierarchical advancement.

  23. Could religious organizations bill streamline Nakuru loud churches?

    But as communities grow and evolve, new questions about how faith is practiced and expressed have begun to emerge.

  24. The sad state of Nakuru university students, amidst lecturers nationwide strike

    During an interview with Njai Jackson, the President of the Student Governing Council of Nakuru (SGCN), he says that most university students feel hopeless and wasted.

  25. 'A Bunch of Idiots' earn place in grand Kenya International Theatre Festival!

    The Nakuru team will stage What If, a daring and thought-provoking play that delves into the chaos that unfolds when a young theatre troupe decides to stage a politically charged production.

  26. How drainage built to divert water from Dundori road is flooding homes

    At her home , Nancy Wanja is busy transferring her chicken to safer grounds after her compound was fully covered by flood water.

  27. Nakuru rugby fans share coping mechanisms employed when NAC and the refinery go quiet

    Another fan, Justus Kibet alias Justo says, as the Floodlit Tournament heats up in Nairobi, the Nakuru crew is back on the move.

  28. Questions arise as tall buildings invade once untouchable Nakuru Statehouse area

    A Nakuru urban planner, who requested to be anonymous, tells Mtaa Wangu that land-use and building control fall under the Physical and Land Use Planning Act, which is implemented by counties.

  29. Water wars: Nakuru residents protest hiked bills as utilities stand their ground

    Additionally, they say that the respondents have failed to disclose financial statements, revenue reports, expenditure breakdowns, and tariff computation models for the past three financial years.

  30. Potholes: The recurring rash Nakuru city just can't seem to get rid off

    Online, residents have voiced outrage over several other access roads in and out of town that have become a major nuisance to road users.

  31. Andy: Electric percussion guru turns passion into money-making venture

    Despite the obstacles, Andy persisted. He bought his first set of drums and a secondhand bongo kit, for Sh 15,000 in Nairobi.

  32. Con artists prey on Kazi Mtaani applicants in Nakuru East

    In a phone call interview with the Nakuru East MCA, Anthony Kanyere, he confirmed that the message was false and that they are yet to roll out the program in his ward.

  33. Why two Naivasha youth groups clashed over management of public toilet

    Simon Wakaba, an opinion leader in Naivasha, says that this is one of the empowerment programs that targets the youth.

  34. Nakuru poets move audience to tears in emotional showcase

    Afterwards, each poet performed a piece about their first encounters with sex education and how they learned about it.

  35. Inside bruising battle for Nakuru Senatorial seat and hidden influence of handouts

    As the county gears up for another bruising political season, one question looms: will Nakuru voters stick with established political networks, reward familiar faces, or turn to a new generation...

  36. Shiku: A film bridging generational gap while putting Nakuru on the map

    Her father’s preference is driven purely by money, believing Kimani’s wealth would bring stability, while he dismisses Oti (played by Adrian Opiyo) because he lacks financial means and is from a...

  37. Event organiser brings exciting glow-in the-dark ticketing to Nakuru

    The team wanted to move beyond traditional paper tickets to something that would enhance the night-time atmosphere while improving security

  38. Why Nakuru county leads in AIDS-related deaths countrywide

    Kyuna adds that there are those who come for this treatment when it is too late, and they end up dying, hence the death is recorded as AIDS-related.

  39. 'He was stabbed eight times,': Nakuru family seeks justice for slain driver

    Her husband was covered in a pool of blood and she could not tell if he was dead or alive.

  40. What's up Nakuru. A chill weekend of games, karaoke and a marathon awaits you!

    Under the theme “Linda Mau, Boresha Maisha,” the marathon blends fitness with a message of environmental conservation and running for a cause in Nakuru style.

  41. 'I miss the theatre': A Nakuru journalist's sincere confession

    It was a place that naturally blended art, journalism, and community, where stories unfolded both on and off the stage.

  42. Inside services offered at PGH to mark breast cancer awareness month

    The week’s programme features daily themes running from October 22 to October 25, each focusing on a key aspect of awareness and prevention.

  43. How Nakuru police thwarted escape of four remandees

    The four are among five people who have been charged with robbery with violence.

  44. Nakuru-based ZenDawa's clever innovation earns it top East African tech award

    He adds that by digitizing them, the company is not only helping them grow their businesses but also improving access to affordable medicine for ordinary Kenyans

  45. Is lack of street lights fuelling insecurity in Nakuru estates?

    The community now lives in fear, with many saying his death is part of a rising trend of insecurity.

  46. Education ministry pins Kenana sisters' shaming incident to sole teacher

    the children and parents have been undergoing rigorous psychosocial support.

  47. Panic as form two Kirobon student goes missing after school closure

    Koigi was last seen in his full school uniform, a blue shirt, red tie, navy blue sweater, and trousers.

  48. 'How I learnt of my wife's murder,' : A husband's heartbreaking court testimony

    At around 8 pm, Otieno started getting worried and he tried calling his wife, but his efforts in reaching her bore no fruits.

  49. How Muthoni's bold move from 'mama fua' to certified painter inspires Nakuru women

    Determined, Muthoni approached the foremen and told them she wanted to learn a skill.

  50. County seeks to peg River Ndarugu, amidst rise in drowning incidents

    The exercise, Kamau explains, will mark out the official riparian reserve and curb encroachment on riverbanks.