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  1. Sips, shots and 'Thufu': Why Nakuru clubs are serving free bone soup to revellers

    Like many partygoers, Samuel swears by soup as a hangover cure. Over time, it's become more than just a remedy - it's part of his post-party ritual.

  2. Poor planning or negligence? Why electricity poles are left in the middle of freshly laid tarmac in Nakuru

    The spotlight is on a newly tarmacked road that has left Lanet residents in agony because of electricity poles erected in the middle of the road.

  3. Nakuru man arrested for masquerading as KDF officer

    According to Naivasha Sub-County Police Commander Anthony Keter, Gabriel Mwangi, alias David Mwangi, drove to the Naivasha police station in his vehicle dressed in full KDF uniform at around 1pm...

  4. Outrage as electricity pole kills boda boda rider on freshly laid tarmac in Lanet

    The poles begin to appear more frequently and more boldly, some intruding so far into the tarmac that vehicles must take turns squeezing past.

  5. Kihika makes spirited comeback, flanked by government top brass

    Dressed in a flowing green and white maxi dress, black boots, and a pearl necklace, she radiated confidence. Her warm smile, unwavering throughout the event, added a personal touch to her presence.

  6. Nakuru poets Timelines,Chotara, eye esteemed Grand slam championship

    He credits the Poetry Slam for shaping his growth as a poet, particularly through the mentorship of experienced judges.

  7. Stay smart, stay employed: Navigating work in the age of AI

    Ndombi recommends connecting with others in the AI industry through conferences, online communities, and networking events to stay informed about emerging trends and job opportunities.

  8. Brian Odhiambo: Inside four-month fight for justice, and a mother who refused to quit

    The demonstrations were fuelled by repeated reports of harassment and abuse allegedly carried out by those tasked with protecting the park—Kenya Wildlife Service rangers.

  9. Brian Odhiambo case: Mother reveals alleged bribe attempt

    The mother of the 30-year-old explains that the encounter left her deeply disturbed, interpreting it as a clear attempt to interfere with the ongoing investigation.

  10. Tension,hope, grips Nakuru court as six KWS officers face abduction charges

    As the minutes ticked by, the anticipation kept building. The crowd was eager for the case to unfold, hoping to finally see the suspects stand in the dock.

  11. 'We feel exposed': HIV patients hit hard by changes in Nakuru referral hospital

    Despite the long queue, Mateo waited his turn. When he finally saw the doctor and explained he needed medication, the response shocked him.

  12. Back then in the newsroom: Nakuru's pioneer journalists speak

    ‘They broke ground so we could plant roots’ is perhaps the best way to describe the pioneering journalists shaping Nakuru’s media landscape today.

  13. Malinda drops finance docket, heads back to Nakuru county assembly

    Notable among these shifts is the resignation of Chief Officer for Sports, Pastor Alex Maina, who had previously transitioned from the docket of Resource Mobilization.

  14. When trees turn deadly:Nakuru's canopy crisis

    These cases have triggered alarm and a call for action from both county officials and environmental advocates.

  15. Grieving mother blames county after eight-year-old, dies on treacherous walk from school in Bahati

    Just to get a basic education, most residents enrol their children at Lenana Primary School or Workers Primary School - the only government schools - which are located far from the settlements.

  16. Barely back, already at war: new drama unfolds between Susan Kihika and Tabitha Karanja

    In her first public interview since her return to the country on Thursday night, she claimed that the senator was unwell and had sought treatment abroad in the UK.

  17. Maryanne Nyambura: Press freedom still a struggle, much more still needs to be done

    On April 9, 2025, Maryanne and five of her colleagues were violently attacked by police officers while covering the National Drama Festival in Nakuru. The trauma of that day is still fresh.

  18. Property worth Sh3 million lost in an overnight fire at Olive Inn, Kiamunyi

    According to Rongai sub-county police commander Cecilia Kemboi, the fire moved so fast that nothing could be salvaged.

  19. The unsung heroes of Nakuru plays

    Behind every seamless performance is a dedicated team that ensures the lighting, sound and staging come together to create an unforgettable experience.

  20. From shy girl to beauty queen: Faith Khayanga's inspiring journey to become Miss Face of Nakuru 2025

    In 2022, Faith entered the Miss Red Cross pageant - and this time she won. Motivated by this success, she set her sights higher and entered Miss Egerton University. Although she didn't win, she...

  21. How to position yourself for a promotion at work

    She adds that every course you take, every new tool you master, every feedback session you actively apply, that’s you smashing that ceiling.

  22. New earth fissure triggers panic in London estate

    Mwangi attributed the recurring issue to poor drainage systems in the area and expressed hope for a lasting solution.

  23. Nakuru mother mourns eight-year-old son, swept away by floods

    When I arrived, I found people saying that a child had been swept away by floodwaters, and that the body had been recovered and placed to the side. To my disbelief, it was my 8-year-old boy,

  24. Brian Odhiambo's family hopeful, month after Murkomen's vow

    During our interview, Auma expressed that she is still holding on, clinging to the hope that she will eventually get justice for her son.

  25. The ghosting crisis in hiring and how to prevent it

    For recruiters, some do the ghosting simply because they have an overwhelming workload or internal changes within the business. Some organizations lack the systems or resources to support...

  26. Nakuru GBV system records 14 cases, as awareness grows

    Momandi notes that this entry system ensures that no case is overlooked, whether it’s reported by the victim, a Community Health Promoter (CHP), or captured through departmental follow-up.

  27. DP Kindiki teases return of shamba system in Ndundori forest

    Addressing residents of Ndundori area in Bahati, Prof Kindiki further warned the Kenya Forest Service from harassing the residents who cultivate in the forest.

  28. Have you seen her? Nakuru family searches for missing teen daughter

    This is not the first time Patience has disappeared. Earlier this year, she ran away but was later found safe.

  29. Moi-era trees fall leaving behind memories for Kabarak residents

    As a class six student at the time, she participated in the initiative, walking long distances from school to plant the seedlings.

  30. Do we click? How employers are now testing vibes not just skills

    She adds that chemistry calls are especially common for mid-career professionals, headhunted candidates, or those shifting from rigid sectors like banking or government into more flexible...

  31. Fake farm inputs crisis rattles Nakuru county officials

    From diluted pesticides to expired animal vaccines, farmers are unknowingly purchasing ineffective and often harmful products, with devastating consequences on yields, animal health, and...

  32. Biz Lounge: How a passion for nature led to the success of Malnondez Safaris

    A nature lover since childhood, Denis never imagined that entrepreneurship would become his calling.

  33. Why Kaptembwa, Kiamunyi residents are relieved but watchful this rainy season

    When the rains started three weeks ago, everyone was worried, because in the past locals have been left with bad memories from the rainy season.

  34. Post-mortem reveals how Elizabeth Wairimu died after giving birth at PGH

    Elizabeth Wairimu Njoroge, the 27-year-old woman who died at Nakuru County Teaching and Referral Hospital, experienced respiratory distress before her death, a post-mortem has revealed. This...

  35. Rich history behind Nakuru's iconic KFA roundabout

    The structure was built in 1988 to commemorate Kenya’s 25th year of independence and 10 years of Moi’s presidency.

  36. Kabras beat Menengai Oilers 33-12, claim coveted Enterprise cup

    After the halftime Kabras won an early penalty, which Dukisa slotted in skilfully, stretching the lead to 18-0.

  37. Dear Governor Kihika, here's the County you're coming back to

    And now, ladies and gentlemen... can someone please address the elephant in the room?

  38. Viral photos show Governor Kihika back in Nakuru after months of speculation

    As the new year rolled in, Ms Kihika was nowhere to be seen. What started as whispers about her whereabouts quickly turned into a public outcry, with Nakuru residents eager to know where she was.

  39. Nakuru CBD clubs losing steam as revellers take the party closer home

    Many clubs along Kenyatta Avenue have been feeling the pinch. While some remain resilient, others have shut down altogether.

  40. Will hungry Oilers dethrone Kabras as Enterprise cup kings?

    In the Kenya Cup, they finished runners-up after a narrow 27-26 loss to Kabras in a thrilling final held at the Kakamega Showground.

  41. Oilers, Kabras set for Nakuru showdown: Gates close at 2pm sharp!

    Ahead of the match, Menengai Oilers have issued guidelines ahead of the high-stake finals.

  42. Rugby, rhythms and revival: Nakuru's weekend line up has it all!

    Whether you're looking for something fun for yourself or your child, there are plenty of activities to enjoy.

  43. Keeping it classy: How to stay professional in work whatsapp groups

    Just like in a physical office, etiquette matters in digital workspaces. Njoroge advises keeping messages within working hours unless absolutely necessary and being selective with what you share.

  44. PGH blunders revive ghosts of War memorial hospital

    A court order in October 2024 directed its reopening, but to date, the facility remains closed.

  45. County bloggers slammed for tasteless PR stunt after Wairimu's death

    One of these promotional posters boasts that the maternal unit handles 40 deliveries per day, 300 per week, and over 1,200 monthly.

  46. Nakuru Health CEC: An expert in tone-deaf press statements, with no action

    On the surface, she appears invested and informed. In a crisis, her tone shifts from proactive to reactive, and her leadership retreats behind carefully worded statements issued only after public...

  47. Cyprian Ombaso: Passionate journey of Wanyore's most promising player

    Captivated by the intensity of the game, he joined Rugby Gem Academy, beginning his path into competitive rugby.

  48. Nakuru west primary rugby team qualifys for East African games at first attempt

    Though they narrowly lost the final match 5–0, both teams secured qualification for the East African Championships set for August in Eldoret.

  49. Molo activists in fear after colleague's mysterious death

    In her fight against gender-based violence, Nyokabi reports being intimidated and threatened by perpetrators with deep pockets who try to compromise the justice system in a bid to escape the law.

  50. Nakuru County assembly passes motion to make pre-primary education free

    During the live session at the house, Elburgon MCA Njuguna Mwaura termed this as a step in the right direction.