Nakuru man overcomes stray bullet injury to chase East African boxing title More importantly, the coach helped him accept himself and stay committed.
Why new commercial buildings are rising in Nakuru as existing ones sit empty At first glance, this construction boom seems like a welcome sign of progress. More plazas suggest more choices for shoppers and office seekers.
Same faces, same stories: The struggles of dating in Nakuru Words (rumors) seem to get around quickly and it seems you are always bumping into or seeing people you have dated when you head out.
When a village boy meets Naivasha's five-star hotel But when it came to the steak, I confidently grabbed my knife, pressed down… and nothing. The steak didn’t even flinch. I pressed harder. Still nothing.
Rongai farmer spills the beans on contract farming In contrast, canola not only improves soil health but also requires fewer chemicals and lower input costs compared to other crops.
Nakuru dance lovers meet for afternoon of Salsa, Kizomba and Bachata! Shock on me, though I quickly found myself dancing off beat, my two left feet betraying me with every turn. But that was part of the charm.
From books to nightlife: How Nick Ombodo became Nakuru's top club photographer This wasn’t the career Nick Ombodo pictured for himself when he enrolled at Kenya Methodist University to study International Relations. Back then, his world revolved around books.
What to do when you have diverse career interests He adds that flexibility allows individuals to evolve as their interests and circumstances change.
Cue masters battle for pool supremacy at Space next door! The number of pool tables was increased compared to last season, with eight tables set up on the first floor of the club
Forget the gorges. Here's what to explore inside Hell's gate national park Visitors to Hell’s Gate can cycle within the park while surrounded by wildlife, climb towering cliffs, walk along scenic gorge trails, or simply enjoy the serene atmosphere.
