How to manage stage fright when making presentations at work Since then, Caroline has been offering practical tips for those grappling with stage fright, emphasizing that overcoming this fear requires dedication and practice, noting that practice makes...
Mtaani Konnect: A group empowering Naivasha youth through art Although the group allows members aged between 18-35 years and has since reduced to 30 members due to members leaving for better opportunities, Wakaba remains hopeful.
The slowly brewing wine culture in Nakuru city In Nakuru, it is clear that most people don’t know their wines, and most importantly, we don’t have a wine-drinking culture. Bummer, right?
Eliud Etemesi: How dance has opened financial doors for me His first payment for dancing came during his second year when he was invited to perform at a school event, earning Sh. 4,000.
Worrying accounts of Naivasha thieves targeting homes on Sunday Grace notes that no one in the area has come out to say they witnessed anything unusual.
Njoro school sets up factory to sustain education for girls So far, the organization has helped educate 350 girls, most of whom come from families that cannot afford school fees.
Play on struggles of single mothers lights up Nakuru players' theatre On top of that, it has been twenty years since they last saw Denise, and they are also grappling with the fact that they fathered her children.
Meet Isaac Njuguna, a young artiste using poetry for activism against GBV During his high school years, Njuguna noticed the prevalence of gender-based violence against men. Moved by the issue, he began writing poetry to address the problem and its effects.
Why people with disabilities in Kenlands have something to smile about The group consists of fifteen members - twelve women and three men - who have learnt how to make liquid soap, disinfectant, fabric softener, bags and shirts. They also buy and sell scrap metal.
