Planning a career break in 2025? Here is what to consider

Taking a career break can feel like venturing into uncharted territory. For some, it’s a deliberate pause—a chance to reclaim time, pursue passions, or reset after years of continuous work. 

For others, it’s an unplanned detour prompted by unforeseen circumstances. Regardless of the reason, a career break is a journey often marked by uncertainty, hope, and the question: What comes next?

Augustine Ngigi, a career coach, shares tips on how to make a career break productive. While he emphasizes that career breaks can be vital for personal development, he highlights the importance of having a clear plan. 

“There’s no set rule on how often one should take a career break. It depends on various factors, so there’s no universal duration for such a pause,” Ngigi explains. 

During the break, he advises focusing on personal growth by learning new skills or gaining knowledge that can enhance work performance or facilitate a career transition. 

Ngigi emphasizes the importance of financial planning, recommending the creation of a detailed budget. 

“If you’re considering a career break, start by assessing your bank balance and upcoming expenses. Determine how long you can afford to go without earning, and account for unexpected costs. Adjusting your income and outgoings where possible can help you establish a realistic timeframe for your break,” he says. 

He also suggests using this time to explore new career opportunities or consider a change in career direction. 

“As a free agent, you’re often more open-minded about potential jobs or career paths. Take advantage of this flexibility to identify opportunities that align with your goals,” he advises. 

Additionally, Ngigi encourages enrolling in courses or acquiring new skills to stay competitive. 

“Expanding your knowledge and network during a career break positions you to leverage these assets for future opportunities. Sharing your recent achievements and reflecting on your experiences can help you articulate how they apply to potential roles,” he notes. 

Finally, he emphasizes the value of reflection, particularly toward the end of the break. 

“Take time to review your progress, assess your financial plan, and evaluate how the break aligns with your ambitions. Remember, during this time, you’re your own boss—you can adapt your plans and incorporate new ideas as you go,” Ngigi concludes.